Hot weather can make people irritable. It can also make people lose their appetite. Today we have a short story for you.
How does hot weather make us lose our appetite?
r0;We would rather drinkSLOTXOwater than eat rice.r1; This should be a short summary. the most understandable During hot weather, summer with sunlight, high temperatures The body will have to excrete water or sweat. to cool down the body temperature
When sweating a lot Our brains also tell us to feel like drinking more water. instead of appetite make you feel less hungry
It is also related to the digestive system. In summer, the water in the body often evaporates. As a result, the amount of gastric juice in the body is reduced as well. The digestion process became more difficult. therefore the appetite decreases
From here, it's enough to visualize why we don't feel like eating. Anorexia on a hot day
In the summer, drink water often. to prevent conditions that may occur in the summer Eat fresh fruit, take a shower, and drink herbal teas that help quench your thirst.